Sunday morning at 3am, I woke to thunder and pouring rain. It had already been raining since early evening. I worried it would be too wet for my nephew to play soccer or for me to take my run.
I know, I know... we need the rain.
But by morning, the sun was bright and we had these lovely clouds promising more rain at some point.
I decided to take my run on the beach ... and was rewarded with a friendly sea lion, dolphins and a majestic great blue heron.
This is where I meditated after my run.
Meds and Greens
1 day ago
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