My ideal schedule

Wake up -- early

Have tea/breakfast -- early enough

Exercise -- run, yoga, something, ANYTHING
and/or
Meditate -- just 10 or 15 minutes to set the tone of being in the moment

Get ready for the day -- shower, dress, primp -- for those of you who wonder, primping is usually what gets the short shrift

Walk to work -- or wherever I am going

Not be hurried or hassled all day

Walk home

Exercise -- yoga or run, whichever I didn't do in the morning.

Are there enough hours in the day?
Do I have the discipline and dedication to make this more than an ideal?