it turns out that it is not enough to break old agreements and make new ones...or that the act or creating new agreements is quick and final. agreements can only be made by actually practicing them. like so many other parts of life, my life, it's a process
first I had to recognize that the old agreements really weren't working for me
[who knew one could need so much confirmation??]
part one - complete
but I wasn't truly prepared for part 2
breaking agreements means not allowing yourself or others to operate under the old agreements
yikes
yup
it's empowering, in its own way, to see/feel/realize when you are about to fall into a bad, old trap, and then you don't
it felt uncomfortable but not untenable
it took a while to understand that not going down into the well of despair, not claiming the bad agreement [the familiar reaction] as further proof of my lack of worth, was part of breaking the agreement
you have to LIVE it
imagine that!?!
it was hard and painful and I don't really know where to go from here...but I am celebrating/recognizing/living this new agreement... I will not automatically look for a reason why I am at fault. I will not automatically believe that any difficult situation/interaction is the result of my lack of worth
that's not who I am
that's not who I ever was; I don't agree to pretend to be her to make anyone feel better
I am worthy; I am a good person; I have many gifts and talents as well as faults and foibles; I am not new but improved
you may not recognize me or only see someone who I don't claim anymore
that's part three and it's an unfinished chapter
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the lesson, in case you didn't figure it out:
it's not going to get easier
you just learn to be "skillful"
Meds and Greens
16 hours ago
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