caffeinated

Since December, I have been trying to decaffeinate.

That is to say, I was traveling for much of December, and coffee the way I like it might not always be available. So, since I detest being beholden to the god of caffeine, I thought, this is the perfect time to step down, step away from coffee.

I have this long term goal of having energy and being awake without stimulants. That implies being rested and healthy and, to some extent, happy.  These are all goals I have out there in the ether, the first of which I have the most control over, the other two, perhaps only tangentially. [Though those chose to be happy believers would disagree.]

It should also be noted that at the time, I was also up to more than two cups a day almost every day.

For some, that would not be much.

In fact, I drink dark roast coffee which has the least amount of caffeine of coffee.

However, I also have an incredible predilection to addictive behavior - from both the emotional and physical perspective. My body easily slides into need of coffee, sugar, carbs, chocolate. It never decides to *love* protein, though I do enjoy good tasting food. I rarely crave anything healthy in that way of needing caffeine.

And, I don't care for the taste of coffee. I never have.

But I am addicted to the awake feeling that surges through my body when I drink it -- and worse, I love to drink it when it is full of cream and sugar. That was the other *secret* reason for wanting to give it up. 

In a vain attempt to give up sugar, I keep trying to move towards tea with and without caffeine. I am able to drink most of my teas with only milk and no sugar.

Tea, it turns out for me, is not the answer. Rather the teas I like all have way more caffeine than the coffee I drink.

I remain, therefore, semi-caffeinated. I take days off on the weekend to test my resistance. So far, I am not winning, but still in the game.